おはようございます。
This is Sericom
Do you know what do you say 坐骨神経痛 in English
It's sciatic nerve pain
Actually I have had sciatic nerve pain for about three years.
It's very difficult to recover it.
I used be to go to some of Chiropractic clinic in japan.
But I never recover it.
Recently I have found my sitting habit especially left leg because I have sciatic nerve pain in left leg.
The habit is I sit with bow leg with left leg.
So I have tried to fix it with stretching .
Then it is getting better than before but it's not perfect recovery yet.
So I need keep the stretching.
I'll recover it by keeping do it.
Always your sick is from your lifestyle.
Thank you
Sericom
